The First Supper Raw Food Kitchen and THE BEST WEIGH Efficient Fitness Facility

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Ten-year raw, 25-year vegan, 35-year fitness specialist Chris Califano gets the "wow" wellness results everyone wants. He crushes fitness fallacies, medical myths, nutrition nonsense and diet dogma!


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Chris' Best Weigh Raw Food Program!
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"I played sports like soccer all my life but until I trained with Chris Califano I was never able to develop my legs. Combined with the Best Weigh Raw Diet, my strength and endurance are even more than when I was in the marines."
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The grand re-opening of THE BEST WEIGH Center for Ultimate Health is coming soon after months of complete renovation and expansion! if you live locally and would like to be sent an invitation to this ground-breaking event, please go to the FACTS and  GETTING STARTED PAGE and send an email with your name and address!

Only healthful living (raw vegan diet being the number one factor) produces health. No drug, supplement, herb or treatment can develop or maintain your health.
We bring NUTRITION to LIFE!
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ATTENTION: It's Resolution Time  2009 and we are experiencing  great interest in our Health Crisis Solved Food Program and  our Culinary Wellness Academy plus  Meals That Heal Program. Please remember that THE FIRST SUPPER Inner Circle is limited to 12 people at any one time. For complete info and our 14-page catalog, please submit your email and/or snail mail address (includes free DVD Long Island or vicinity addresses only) by emailing RawChris directly at chrisc@thefirstsupper.com


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He has achieved what others only dream about- perfect health AND amazing taste, texture and variety. How did he do it? For 30 years he has worked in the trenches of professional fitness, bodybuilding, and nutrition, owning three of his own fitness and wellness centers since 1985, and training others since 1978. Chris' program of EDUCATION, MOTIVATION, and most importantly, FACILITATION goes far beyond the popular call of duty. His seminars, workshops and private in-home  or in-institution FOOD EVENTS OF THE MILLENNIUM (Trademarked) have helped hundreds of people change their lives positively more than any other method. Before the phrase "life-coach" was even part of the vernacular, he was taking people of all ages and health histories and showing them how to heal themselves with PROPER food and PROPER fitness. He has discovered that the secret is in the food-- but not just in KNOWING but in having it every day. That is why is the first on Long Island to put in the tremendous effort and time to make sure that  his clients can eat the best way every day!


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Tastes even better than it looks!
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For the first time!

The PROGRAM THAT reverses chronic disease better, safer and more deliciously than any other method! We respectfully surpass doctors, nutritionists, natural doctors and dietitians by quenching desire and satisfying even the most severe food cravings while delivering health benefits beyond programs costing a hundred times more! How do we do it? CHRIS CALIFANO! Master chef, educator, fitness specialist with over 30 years of food and fitness experience! He has forgotten more than most have ever learned about practical health! He is a walking encyclopedia of REAL wisdom and has the dynamics and experience to get results where all others have failed. How? He takes the time to take you step by step into the forgotten world of REAL food, REAL life, and REAL health. See and feel for yourself! You can not argue with results! No more suffering from cold and flu symptoms. No more need to "control" your weight. No more need for vitamin pills. No more restless sleep. No more fear of cancer, heart disease, diabetes and all chronic diseases! Delicious REAL food- no pills, powders or gimmicks. Taste the food and you will not believe that it is raw vegan. All experts agree that the secret to getting someone to heal their health is to get them to LOVE eating right. Look no further. The proof is in the pudding. And the raw vegan cheez cake, crackers, "rice", "pasta", "burgers" , "meatloaf" , "stroganoff" , and all the other truly rawgasmic meals that Chris has mastered and that you can have! His Best Weigh Food Success Program accomplishes what every expert talks about but none have achieved: HE HAS BROKEN THE DIET CODE by finally joining perfect health with perfect taste!


All raw dishes prepared & photographed by Chris Califano, creator of the Best Weigh Success Program
Vibrant Living with Delcious Green Smoothies

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Chris over 20 years later RAW VEGAN
Chris Califano, pictured at the right flexing his raw vegan biceps (he does not even do curls, nor has he trained more than an hour and a half per week in the past ten years!), but wanted to show that his diet does not make one "scrawny"), creator of The Best Weigh Program and founder of the  Culinary  Healing Academy, has been vegan since 1985 and raw since 1999. Typical results of all his students are substantial cholesterol lowering (100 points is common), safe fast excess fat-weight loss, significant increased energy and vastly improved sleep, cardiovascular increase of 200-300%, elimination of suffering from colds, flu, headaches, stomach aches, fatigue, acne, even body odor and much more. Not to mention 99% reduced risk for all chronic disease. Well- being has never been this good or this easy! Or this delicious! Just look at all the wonderful raw food dishes that Chris has perfected as part of his coveted transitional program. For almost twenty years he has trained individuals as well as given seminars on fitness and food success. He has helped transform the bodies of countless men and women of all ages. Join Chris this January for the next semester and discover the science and culinary secrets behind this amazing program! Find out how you, too, can experience remarkable health, cardiovascular endurance and muscle mass while transforming  your body composition to the Best Weigh!

Learn how to create the most delicious and professional-looking entrees, cakes, pies, breakfasts, crackers, breads, rices, pastas, cheezes, icings, snacks bettah than chocolate! and much more! Defeat any argument against plant-based or raw diet! Discover how to change ANY man, woman or child's perception of  "health" food once and for all! Heal yourself, your family or your community, or earn a living working as an in-home raw personal chef. Not just raw, but Best Weigh Raw will show you how! Affordable and powerful.


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CALL (516) 759-2606 TO RESERVE YOUR SPOT!
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"Chris is the teacher's teacher." – Barbara Stango, CSCS, MS



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Call (516) 759-2606 for brochure & schedule
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"I lost more fluff in twelve weeks than in three years...with zero cooked food cravings! I was not even vegan!  That's my before pic below!"

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DINA BEFORE...Click for more testimonials

"LOST 20 LBS EFFORTLESSLY IN TWELVE WEEKS"

(LESS THAN TWO HOURS OF EXERCISE A WEEK)

"NO CRAVINGS AT ALL"

"I GOT SUPER HEALTHY NOT JUST THINNER"

"BETTER RESULTS IN THREE MONTHS

THAN IN THREE YEARS ON OTHER DIETS or FITNESS PLANS."



Plant Based Diet Mandatory For Health
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Classes include delicious ultra-nutritious recipes, professional & fun HOW-TO DEMOS, prominent scientific/ medical research, how to make raw dishes as savory as the best cooked "foods", snacks, desserts, main courses, gourmet & simple, "batteries", films, lecture and more!

Want to get started today?

Register for the next

THE BEST WEIGH

FOOD EVENT OF THE MILLENNIUM

call

(516)759-2606

THE BEST WEIGH

Food & Fitness

Main Facility:

108 Forest Ave., Glen Cove NY 11542

We accept major credit cards.



Get treated to Chris' famous RAWVIOLI, RAWFUDGE and more when you attend The First Supper and Raw Class!
THE BEST WEIGH Solves the Health Crisis: The Food Event of the Millennium. (516) 759-2606

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