The First Supper Raw Food Kitchen and THE BEST WEIGH Efficient Fitness Facility

Like ENZYMES- we FACILITATE!

Home

New YouTube video

Michael Jackson Raw?

The Heart Of The Matter

Efficient Exercise

Testimonials

Weight Loss or Gain?

Breast Cancer Myth

Raw Muscle Revealed

Most Common Question

FACTS & GET STARTED!

Chris Califano crushes myths in fitness, nutrition and wellness


Chris Califano: Founder of The Best Weigh and The First Supper


Are you health conscious or actually healthy? Do you take vitamin pills, go to yoga class, run or go to the gym but still suffer from cold and flu symptoms? If you get a headache or stomach ache more than once every ten years- that is TOO OFTEN. Genuine health is real. Most of us have been brainwashed into thinking that the "normal" every-day ailments and the so-called "inevitable" suffering from chronic diseases like cancer and heart disease are unavoidable. They are not. It is simply that the majority of our society eats the absolute wrong fuel as per human design principals. No pill, powder or treatment can ever give you health. Health does not come from a bottle. It is a result of what you eat and do 24 hours a day. 


After 35 years of efficient fitness success, 25 years of educated vegan nutrition counseling and 10 years of raw plant-based diet success,I am busy teaching my program to those who are ready to change their lives. CHANGE is tough. Transitioning to an all raw plant-based diet is the hardest thing you will ever do. But  you must- or  you will be living a lie- especially if you are "health conscious". Sadly, most people who to to health food stores, visit the natural doctor, have a trainer, go to countless seminars and classes, travel to health retreats world-wide- are STILL SUFFERING with dis-ease and confusion. The secret to successful health and an abundant vibrant life every single day is this: JUST EAT IT! That is why I created the Best Weigh Qui Si Sana Food Plan of in-home chef services and RawSkilz class series- to GET YOU STARTED NOW! Once you have the food every day you will experience the process. Zero cravings, no protein wows, no calcium confusion, no B-12 worries- all the confusion is eliminated as you accelerate your journey into what genuine  health and wellness is. Check out the testimonials. Send me an email at rawbuilt@thefirstsupper.com if you live locally and are serious about really successfully transforming  yourself. Due to demand, only group classes are available during most seasons, but there are some raw food and educational options and serious people are always welcomed to our rawfit team family


Chris transforms 12 people per year on the Best Weigh/ The First Supper Total Wellness, Fitness and Education Program. If  you would like to be one of them, please click and send for details below:


rawbuilt@thefirstsupper.com


THE BEST WEIGH Solves the Health Crisis: The Food Event of the Millennium. (516) 759-2606

Web Hosting powered by Network Solutions®