The First Supper Raw Food Teaching Kitchen and BEST WEIGH FITNESS Facility
Raw Food & Efficient Fitness
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Personal or Business Raw Wellness Consulting
Chris has designed, founded and operated wellness & fitness centers for 30 years.
FREE OUTLINE OF ACHIEVEMENT First Come First Served Consulting Available To A Very Limited Number Of People Each Year.
Raw Food For Health & Physical Performance Building Functional Muscle on a 100% Raw Food Diet Raw Food Service Business Design and Operation Comprehensive Raw Wellness Center Design & Operation
I have founded, owned and operated noteworthy wellness and fitness centers for almost 30 years. "Real Jobs" such as magazine advertising, art direction, retail management and construction gave way to total self employment in 1982. Within a few years I opened a brick and mortar company designing and selling corporate and home gyms and installing wellness programs into large companies such as the Astoria Savings Bank Group, Friend's Academy, Piping Rock Club, and people's lives such as Robert Deniro, Peter Straub and Howard Stern. Myself and my staff installed gyms from Manhattan to Connecticut to Long Island. I had become a Certified Physical Fitness Specialist and Certified Nutrition Consultant, learning early on that my own exceptional physical transformation plus prior detailed study of anatomy, physiology and nutrition went far beyond the courses I was given.I discovered at a young age that success depends (of course) on the proper combination of knowledge and desire but without experience you are just "eating soup with a fork" and not going forward.
Adding the important but elusive "meat and potatoes" factors that matter most in the transformation of lives (that few discover) and focusing on facilitation for the next 25 years, I have opened five locations from The Best Weigh Longevity Center, Ultimate Fitness, to The Best Weigh Center for Ultimate Health plus a satellite warehouse/ large fitness and nutrition seminar and workshop space and a separate raw food kitchen facility to supplement my raw food service from 2001 to 2010, which serviced as many as 45 clients' total raw weekly food needs at any given time. "Raw Hell's Kitchen" was the name that my staff and I decided upon to describe what I had designed, since we were also on deadline as I was the raw chef for Rising Tide Natural Market and we had many deadlines during the day to meet. Week nights and weekends were for seminars, classes and workshops, which started in 1988. My "Do It Right" workshop in my fully equipped Jericho fitness facility and showroom allowed groups of twenty to thirty people at a time experience the difference, for example, between aerobic (overall endurance) and anaerobic (muscle strengthening and developing) exercise, since, believe it or not, most still mistakenly believe that running can build your legs or that sit ups reduce your stomach! I even built a series of "electric boxes" that I created plexi-graphics for to illustrate the basic but mostly misrepresented basics of physiology.
Even today the fundamentals of nutrition are misrepresented, especially by most raw food gurus and certainly by every raw restaurant. These "nut houses" only serve to further the nutritional deficiencies that plague the populace. Luckily for me, I learned these fundamentals before I even learned about raw, and even vegan in 1985. But I still fell victim to the pitfalls of the raw food newbie for the first several years! After correcting the mistakes I fine-tuned and developed The Best Weigh Automatic Life Make over, which significantly improves the actual health, body composition and performance for every single person who follows it.
Start Your Very Own Raw Food & Efficient Fitness Company For Ultimate Health and Physical Performance. In order to excel you must have the desire to change your lifestyle completely for the better. I have the blueprint that is proven. You will be taken step by step as efficiently as possible for you to go as far as fast as you can handle. The result will be a whole new life filled with a transformed body and mind with the knowledge and support to create an entirely self-supportive life in real wellness.
Please email me if you are serious and I will get back to you with a price structure and Outline Of Achievement.
Only serious inquires need apply due to seasonal commitments and responsibilities.
Get Your Outline Of Achievement. My personal email here.
THE BEST WEIGH Center For Ultimate Health (Long Island's First Genuine Food & Fitness Health Plan) The First Supper Raw Classes, Raw Food Wellness Coaching, Super Fitness and much more. Established 1978. 108 Forest Avenue, Glen Cove Long Island NY (516) 759-2606